Brazilian Jiu-Jitsu (BJJ) and Speech Pathology Groups

In collaboration with Synaflow

Delivered collaboratively by qualified BJJ coach and Speech Pathologists, the program provides an inclusive, movement-based environment where participants can practise their individual communication and social goals through teamwork, physical activity and real-life interactions.

The program focuses on:

• Following instructions and developing receptive language skills.
• Expressing wants, needs and preferences.
• Developing assertiveness and self-advocacy.
• Turn-taking, waiting and collaborating with peers.
• Understanding personal boundaries and respecting others.
• Developing emotional regulation, resilience and confidence.
• Supporting communication across different social situations.

Breathing Protocol and Self-Regulation

An integral component of our BJJ program is our structured Breathing Protocol, delivered by a trained Speech Pathologist which provides participants with opportunities to develop breathing awareness, body awareness and self-regulation skills.

Following the physical component of BJJ, participants are guided through breathing activities and regulation strategies in a supportive group environment.

The Breathing Protocol focuses on:

• Developing awareness of breathing patterns and body sensations.
• Exploring controlled breathing techniques.
• Recognising physical and emotional responses to different situations.
• Supporting transitions between physical activity and rest.
• Developing strategies to support emotional and physiological regulation.
• Encouraging the use of learned regulation strategies in everyday environments.

Our program integrates physical activity, communication therapy and breathing-based regulation strategies to provide a holistic approach to supporting each participant's individual goals.